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Package of PWS Seeds Powder

PWS Seeds Powder

Discover the goodness of three seeds in one convenient blend with Ma Bhagwati PWS Seeds Powder. Made from pumpkin, watermelon and sunflower seeds, this nourishing combination provides plant protein, dietary fibre and essential nutrients to complement your daily diet.

Its versatile powder form makes it easy to mix into smoothies, curd, porridge and breakfast cereals or add to everyday meals. Vegan-friendly and suitable for fasting days, PWS Seeds Powder is a simple way to enjoy the goodness of three seeds in your everyday routine.

  • Gluten Free
  • Vegan Friendly
  • No Trans Fat
  • Quality Assured
Choose your pack size
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₹355

1

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A simple everyday choice

Ma Bhagwati PWS Seeds Powder combines three familiar seeds—pumpkin, watermelon and sunflower—in one convenient powder. Each seed contributes its own nutritional profile, making this blend a versatile addition to a varied, balanced diet.

With plant protein, dietary fibre and naturally occurring fats, PWS Seeds Powder offers an easy way to incorporate a combination of seeds into everyday meals without having to prepare each ingredient separately.

Key highlights

  • A blend of pumpkin, watermelon and sunflower seeds
  • Source of plant protein
  • Contains dietary fibre
  • Provides essential nutrients, including iron and calcium
  • Vegan-friendly
  • No preservatives, chemicals or sweeteners, as stated on the product label
  • Available in 350 g, 500 g and 700 g packs

Ingredients

  • Pumpkin Seeds
  • Watermelon Seeds
  • Sunflower Seeds

NUTRITIONAL VALUE
Per 20g (Approx.) RDA Serving:

Nutrient Amount
Energy 130 kcal
Protein 5.2 g
Fat 10.1 g
Carbohydrate 4.6 g
Iron 1.19 mg
Calcium 4.5 mg

Using your powder

Ma Bhagwati PWS Seeds Powder is easy to incorporate into everyday meals, offering a convenient way to enjoy a blend of three seeds.

  • Smoothies and curd: Stir into your favourite smoothie or curd.
  • Breakfast: Mix into oats, porridge or breakfast cereals.
  • Everyday meals: Add to soups, curries, rice, pulao or salads.
  • Dough and recipes: Blend into chapati or puri dough for a nutritious addition to home cooking.
  • Overnight preparation: Mix with water and leave overnight if you prefer this method of consumption.

Suggested intake:
Follow the serving guidance on the product packaging and enjoy as part of a varied, balanced diet.

Storage:
After opening, transfer to an airtight container. Store in a cool, dry place away from direct sunlight. The supplied label specifies a best-before period of six weeks from the manufacturing date.

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