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Package of Pumpkin Seeds Powder

Pumpkin Seeds Powder

Bring the goodness of pumpkin seeds into your everyday routine with Ma Bhagwati Pumpkin Seeds Powder. Naturally rich in plant protein, omega-3 and omega-6 fatty acids, magnesium, zinc and iron, it is a convenient way to add seed-based nutrition to your daily diet.

Its versatile powder form makes it easy to enjoy with smoothies, curd, porridge, breakfast cereals and everyday meals. Vegan-friendly and suitable for fasting days, it’s a simple addition to a balanced lifestyle.

  • Gluten Free
  • Vegan Friendly
  • No Trans Fat
  • Quality Assured
Choose your pack size
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₹301

1

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Product information

Ma Bhagwati Pumpkin Seeds Powder is made for those who want to incorporate the nutritional goodness of pumpkin seeds into their everyday meals. Pumpkin seeds contain a range of nutrients, including plant protein, omega-3 and omega-6 fatty acids, magnesium, zinc, iron, copper and potassium.

The powder offers a convenient alternative to consuming whole seeds and can be incorporated into a variety of foods. Its versatility makes it suitable for different meal preferences and everyday eating habits.

Key highlights

  • Nutrient-rich pumpkin seed powder
  • Source of plant protein and essential minerals
  • Contains omega-3 and omega-6 fatty acids
  • Vegan-friendly
  • Suitable for use in a variety of everyday recipes
  • Available in 350g, 500g and 700g packs

Ingredients

  • Pumpkin Seeds

Nutritional Value
Per 20g (Approx.) RDA Serving:

Nutrient Amount
Energy 116.8 kcal
Protein 4.86 g
Fat 9.44 g
Carbohydrates 3.12 g
Iron 1.1 mg
Calcium 10 mg
Magnesium 110 mg
Phosporus 166 mg
Zinc 1.528 mg

Using your powder

Ma Bhagwati Pumpkin Seeds Powder is easy to incorporate into your daily meals.

  • Smoothies and curd: Stir into your favourite smoothie or curd.
  • Breakfast: Mix into porridge, oats or breakfast cereals.
  • Everyday meals: Add to soups, curries, rice, pulao or salads.
  • Dough and recipes: Blend into chapati or puri dough for a simple addition to home cooking.
  • Overnight preparation: Mix with water and leave overnight if you prefer this method of consumption.

Suggested daily intake:
The supplied product research recommends approximately 20 g per day for adults, equivalent to roughly 4 tablespoons according to the source. Actual household measures vary, so follow the serving instructions on the approved product label.

For children:
Consult a pediatrician before introducing this product to children aged 1–3 years, as advised in the supplied research. Introduce foods carefully and consider allergy risks.

Storage:
After opening, transfer to an airtight container. Store in a cool, dry place away from direct sunlight. The supplied label specifies a best-before period of six weeks from the manufacturing date.

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